About Me

At Antidote Human Movement Club, I believe training should make life better—not take over your life. My coaching goes beyond just sets and reps; it’s about helping you build a body that’s fun to live in—strong, mobile, pain-free, and ready for whatever you throw at it.

A Different Approach to Fitness

Most fitness programs focus on looking good at the expense of feeling good. I’ve seen too many people burn out on restrictive diets, repetitive gym routines, and training plans that don’t respect their body’s needs. That’s why my approach is performance-driven, skill-based, and adaptable to real life—so you can move well, feel great, and enjoy training for the long run.

How I Coach

I take the time to understand each person’s coordination, strengths, limitations, and lifestyle so I can align their training with their goals in a sustainable way. Whether it’s mastering your bodyweight, unlocking flexibility, running pain-free, or simply feeling stronger and being more comfortable with how you look, every program is built around what your body needs.

My approach blends strength, mobility, and skill-building while adjusting for real-life factors. No one-size-fits-all programming—just intelligent training designed to help you move, look, and perform at your best.

What You Get as Part of the Team

Beyond just training, Antidote Human Movement Club is about community. As a member, you’ll have access to:
✔️ Tailored coaching that evolves with you
✔️ Saturday run club to connect with like-minded movers
✔️ Exclusive discounts on private classes (online or in-person in London)

This is about building a body that works for you, not against you.

Start Your Journey

If you’re ready to train smarter, move better, feel stronger, and build a body you actually enjoy living in, let’s get started.